Physical Therapy

At Define Wellness & Physical Therapy in San Juan Capistrano, we provide performance-driven physical therapy designed to accelerate your recovery, optimize your movement, and empower you to live a life free from limitations. Our expert, hands-on care utilizes advanced techniques tailored to your unique needs, ensuring you not only feel your best but achieve your highest potential for physical w... Read More

At Define Wellness & Physical Therapy in San Juan Capistrano, we provide performance-driven physical therapy designed to accelerate your recovery, optimize your movement, and empower you to live a life free from limitations. Our expert, hands-on care utilizes advanced techniques tailored to your unique needs, ensuring you not only feel your best but achieve your highest potential for physical well-being.


Corrective Movement Training

Elevate your athletic potential and achieve peak performance with Define Wellness & Physical Therapy's specialized Training Services. Whether you're a golfer aiming for a lower handicap, a runner striving for faster times and injury prevention, or an athlete in any sport looking for that competitive edge, our programs are designed for you. Under the direct oversight of our expert Physical Th... Read More

Elevate your athletic potential and achieve peak performance with Define Wellness & Physical Therapy's specialized Training Services. Whether you're a golfer aiming for a lower handicap, a runner striving for faster times and injury prevention, or an athlete in any sport looking for that competitive edge, our programs are designed for you.

Under the direct oversight of our expert Physical Therapists, our Golf and Run Evaluation services provide an in-depth analysis of your biomechanics, identifying inefficiencies and movement limitations that impact performance and increase injury risk. We then craft targeted strategies to optimize your technique, power, and endurance.

Our Group Training sessions offer a dynamic and motivating environment where you can push your limits safely, benefiting from personalized guidance and corrective exercises from a Physical Therapist. This unique oversight ensures proper form, reduces injury potential, and maximizes your training results.

Additionally, we offer a range of sports-specific training programs tailored to the unique demands of your discipline. From enhancing agility and strength to improving power and resilience, our evidence-based approaches are engineered to help you excel, recover effectively, and unlock your full athletic capabilities. Train smarter, perform better, and define your true potential.

Shane Enriquez, PTA

Physical Therapy Assistant

Shane Enriquez attended California State Fullerton, where he received his degree in Kinesiology with an emphasis in Exercise Science. He knew he could help more if he worked hands on with patients and went to the Physical Therapist Assistant (PTA) program at Cerritos College. He received his degree as a PTA in 2021, where he earned accolades for academic and clinical excellence as a manual therapist. He also holds a TPI (Titleist Performance Institute) certificate and has completed Level 1 Define Mentorship. He has been working at a local Physical Therapy clinic in Laguna Niguel, CA since 2017 and has been weight training half his life.

His commitment to innovation and learning is evidenced by his ongoing participation in a 6-month course led by USC professor, Dr. Chris Powers, Specializing in Advanced Lower Quarter Biomechanics. This initiative ensures that he remains at the forefront of his field, equipped with the latest knowledge to provide unparalleled care.

He enjoyed playing basketball at a young age but transitioned into competitive wrestling during high school and has been consistently weight lifting ever since. He currently loves strength training; the only significant time away from the gym was during his own injury rehab from a distal biceps tendon tear. This injury helped start his passion for physical therapy, making it his career path.

In summary, Shane’s multifaceted experiences in sports, including football, powerlifting, run analysis, wrestling/mixed martial arts (MMA), and his dedication to geriatric rehabilitation, coupled with his personal journey through injury and recovery, uniquely positions him as a compassionate and versatile professional.

Shane Enriquez, PTA Physical Therapy Assistant Shane Enriquez attended California State Fullert... Read More

Wrigley Ellis

Define Performance Coach, Level 1

Wrigley grew up in Southern California and attended Capistrano Valley High School. He earned a Bachelor’s degree in Kinesiology with a minor in Coaching from Boise State University.

His goal is to become a Physical Therapist because he wants to help others recover and achieve their health and fitness goals. He is committed to improving his knowledge and skills in the field to provide the best care possible in the future.

Wrigley is currently advancing his practical knowledge through the Define Tech Training program and is training in the Mentorship Level 2 Exercise Movement curriculum.

Growing up, Wrigley loved surfing and playing soccer for a top-level academy team in Southern California. In his free time now, he continues to enjoy activities like camping, surfing, and skiing.

Wrigley Ellis Define Performance Coach, Level 1 Wrigley grew up in Southern California and atte... Read More

Dr. Dustin Hancock, DPT, PT

Doctor of Physical Therapy and President

Dustin Hancock is a true Doctor of Movement and Physical Therapy. His level of knowledge and understanding of how the body works is apparent. He was a competitive skier and experienced a bad accident, fracturing his lower back. Sadly, this made him understand spinal pain, making him understand better what approaches work best. He loves the hard cases and utilizes an Australian-based spinal mobilization and myofascial release treatment approach that is rarely used across the United States.

He has worked with some of the greatest clinicians, developing new treatment approaches and engaged in mentorships with the best in the world. Dustin has personal experience with neuromuscular dysfunctions since his younger brother has Cerebral Palsy and Cystic Fibrosis, and with that, he had a passion to pursue advanced training in a neuromuscular and vestibular(balance) setting right out of his Doctorate Program.

He is now considered one of the best performance Physical Therapists in Orange County and works with many of the elite professional athletes in the world.

He is excited to exceed your expectations and build relationships as he moves towards his inevitable future of pushing the limits of the human body.

Come see him in action, and you may agree he loves what he does!

Dr. Dustin Hancock, DPT, PT Doctor of Physical Therapy and President Dustin Hancock is a true D... Read More

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Located at: 31896 Plaza Dr Suite E3, San Juan Capistrano
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